I started CrossFit about 4 years ago after running and doing triathlons for a few years. I love how CrossFit allows you to train in so many modalities such as weightlifting, gymnastics, and cardiovascular endurance. I have been personal training and coaching since I graduated Duke University in 2022. It was there when I had the opportunity to work with the Sports Nutrition and Athletic Performance teams that I fell in love with health and fitness. I look forward to helping as many people as I can live a healthy lifestyle. Fun fact about me is that I absolutely love sports and enjoy watching almost anything sport related. :)