Classes

Two men sitting on the gym floor, fist-bumping each other, with weightlifting equipment around them. One is lying on the ground, and the other is sitting cross-legged, next to a barbell.

Coach - Led Classes

You can experience the power of community and what CrossFit is all about through our hour-long classes.

Sign Up for a Class
Sign Up for a Class
Person lifting a barbell with weights in a gym, feet on black rubber flooring, wearing athletic shoes and shorts.

Teen Classes are designed for ages 12-15. Led by a certified trainer, teens get to experience the same workout structure adults do, tailored to their age and ability!

Teen Classes

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Sign Up for a Class

Kids Classes

Our kids classes are led by a certified kids trainer to help introduce the world of CrossFit in a safe, fun, and friendly environment! For kids 6-11. Discontinued during the school year; coming back next summer!

A group of young girls are practicing wrestling on mats, with a coach supervising and smiling.
Sign Up for a Class
Sign Up for a Class

Open Gym

We offer open gym access 24/7. Come in as you please with a membership plan.

Colorful weight plates for weightlifting on a gym floor, including blue, yellow, and green plates with the brand name 'ROGUE' and weight markings.
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Person lifting a barbell in a gym, with other individuals in the background, all wearing athletic clothing and sneakers.

Personal Training

Personal fitness training provides customized exercise guidance tailored to your individual goals, needs, and abilities, ensuring safe, effective, and results-driven progress.

Get in touch
Get in touch