Step Up Program
What We Offer
Homeschool Program
Our 8-Week Wednesday Kids Program is designed to help children ages 6–12 build confidence through fitness, teamwork, and fun. Starting August 12, each 90-minute class includes age-appropriate workouts, exciting group games, and hands-on activities that keep kids active and engaged. Every week, we'll introduce a new nutrition topic in a fun, kid-friendly way, teaching children how different foods fuel their bodies for energy, strength, and growth. To bring each lesson to life, every child will enjoy a healthy snack that ties directly into the week's nutrition topic, giving them the chance to learn by tasting and experiencing healthy choices - not just hearing about them. By the end of the program, kids will have developed greater strength, coordination, communication skills, confidence, and healthy habits they can carry with them long after the program ends.
Program Details
When are classes held?
Wednesdays from 10:30 AM – 12:00 PM
What is the cost?
$389.99 per 8-week pack
What should my child bring?
Water bottle, sneakers, and comfortable workout clothes
Can parents stay or drop off?
Both options are available; parents are welcome to stay or drop off their child during class
Where is the program located?
1213 State Rd 7 N, Suite 1
Royal Palm Beach, FL
Spots are limited; register today!
Teen Program
Our Teen Program is a structured fitness program designed specifically for kids ages 12–15. The program focuses on developing strength, proper movement mechanics, coordination, and overall fitness through a combination of coach-led warmups, skill and strength work, and structured workouts. We prioritize building strong foundations by emphasizing form and technique while introducing the building blocks of key functional movements. Led by a certified youth instructor, each session promotes confidence, discipline, and healthy habits in a supportive and engaging environment amongst their peers..
Program Details
When are classes held?
Tuesdays & Thursdays from 5:30pm - 6:30pm
What is the cost?
$106.50 per month
What should my child bring?
Water bottle, sneakers, and comfortable workout clothes
Can parents stay or drop off?
Both options are available; parents are welcome to stay or drop off their child during class
Where is the program located?
1213 State Rd 7 N, Suite 1
Royal Palm Beach, FL
Get In Touch
If you have any questions regarding our Step Up programs please let us know!